What to Expect

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Office Hours

Our Regular Schedule

Monday:

9:00am - 12:00pm

3:00 PM - 6:00 PM

Tuesday:

9:00am - 12:00pm

3:00 PM - 5:00 PM

Wednesday:

8:30am - 12:00pm

3:00 PM - 7:00 PM

Thursday:

9:00am - 12:00pm

3:00 pm - 6:00 pm

Friday:

8:30am - 12:00pm

2:00 pm - 5:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Locations

Find us on the map

Testimonial

Review By Our Satisfied Patient

  • "Dr. Gray is great. Very informative of the body and how the back reacts to things and he does more then evaluate you he gets to know you and asks you questions about you specifically and what you do professionally and personally so he can understand your history and what you have experienced. He also takes his time to adjust you and tries new things on visits and asks what you like and did not like and if something felt better or worse. The front desk staff is very friendly and helpful in scheduling and answering questions."
    Kenny W.
  • "I was in a car accident a couple weeks ago and felt like a pretzel after. I've seen Dr. Gray 4 times and not sure if I'd be sitting upright for longer than an hour without his adjustments. The office staff is warm and friendly and it is immaculate. Dr. Gray listens to you and makes sure you are comfortable at all times. He is awesome!"
    Sabrina R.
  • "I came in for acupuncture in 2019, after I'd been having severe back pain following a car accident. I don't remember the name of my acupuncturist anymore since this was two years ago now, but after the first session with her I felt a major improvement in my pain levels. For about 6 months I had woken up every day hoping the pain would be gone and it was such a relief to find a treatment that actually helped. She also provided some other cool treatments that I'd never heard of being used with acupuncture (I think it was infrared light and some form of TENS connection). I've been recommending acupuncture to my friends and family ever since."
    Lauren G.
  • "I could barely walk or bend over. 8 weeks later I am in little to no pain. Dr Gray is great with lower back, upper back, neck and jaw issues!!"
    Tonya R.
  • "Dr. Gray is amazing! He helped me after a car accident. The staff is always super friendly and helpful if you have any questions!"
    Leilani M.
  • "Been going to doctor Gray for years does a great job"
    Raymond E.
  • "Very professional and caring"
    Josef P.
  • "Awesome place to go to they treat you like family there and it is hardly ever a wait as they make sure to take care of you I highly recommend it to anyone."
    Edward G B
  • "Best around!!"
    Rasheed R.
  • "Dr. Gray and the staff here are amazing! I came in a mess, and I feel so much better!"
    Amy B.
  • "they're amazing at what they do, would recommend to a friend"
    Frank T.
  • "Dr. Gray is the best!!! He knows just what to tweak each time I go in. Professional, courteous staff and never wait more than 5 minutes to be seen."
    LaConya C.
  • "I'm a regular here. The staff is extremely helpful and nice. I especially appreciate that I always feel a personal connection more like a friend than a client"
    Janey E.
  • "Dr. Gray is amazing! He helped me after a car accident. The staff is always super friendly and helpful if you have any questions!"
    Leilani M.

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